Deep Frying Air-Fryer Egg Rolls
Did you know that crispy, golden egg rolls
can now be enjoyed minus the annoying hassle of deep frying? Air frying reduces
the use of oil by 75% while keeping that signature crunch; these are Air Fryer
Egg Rolls that will be healthier and even faster to make and the best for
weeknight dinners, appetizers, or a quick meal. You will learn in this guide
how to make perfect, homemade egg rolls, crisp and golden outside, filled with
savory stuffing, all in your air fryer.
Ingredients List:
• Egg Roll Wrappers – 12 sheets (substitute
with rice paper for gluten-free version)
• Shredded Cabbage – 2 cups (or napa
cabbage)
• Carrots, julienned – 1 cup (substitute
with zucchini or bell peppers)
• Cooked Protein – 1 cup shredded chicken,
shrimp, or tofu (optional)
• Garlic, minced – 2 cloves
• Ginger, grated – 1 tsp
• Soy Sauce
– 2 tbsp (or tamari for gluten-free)
• Sesame Oil – 1 tsp
• Cornstarch Slurry – 1 tbsp cornstarch + 2 tbsp water (for
sealing edges)
• Cooking Spray – as needed (spray works better than brushing
in air fryers)
• Optional Garnishes : green onions, sesame seeds.
Air Fryer Tip: If your basket is small,
work in batches to ensure popping.

Air Fryer Settings and Preparation Time:
• Prepping time: 20 minutes
• Air Fryer Cooking Period: 10-12 minutes
per batch
• Aggregate Time: 30-35 minutes
• Heat: 375°F/ 190°C
• Suggested Air Fryer: Basket-style or
oven-style works well
• Batch Information: 6 egg rolls per batch,
depending on basket size
Ready in under 35 minutes, which is nearly
60% faster than baking in an oven, with much less oil.
Step by Step Air Fryer Instructions:
Step 1: Cooking the Filling
In a large skillet, heat 1 tsp sesame oil
over medium heat. Add garlic and ginger and sauté for 30 seconds. Add cabbages
and carrots, and your protein of choice. Stir-fry for 3-4 minutes, until the
vegetables are slightly softened. Add soy sauce and cook for one more minute.
Remove from the heat and set it aside to cool slightly.
Step 2: Assemble
Turn a wrapper upside down on a clean
surface. Spoon about 2-3 tbsp of filling near the bottom corner. Fold the
bottom edge over the filling, fold in the sides and roll tightly. Seal the edge
with cornstarch slurry. Repeat for remaining wrappers.
Step 3: Preheat & Prepare Air Fryer
Set air fryer to 375°F / 190°C and lightly
spray cooking spray inside the basket to prevent sticking.
Step 4: Cook the Egg Rolls
Place egg rolls in a single layer without
overcrowding. Lightly spray with cooking spray; air fry for 5-6 minutes, turn,
spray again, and repeat for another 5-6 minutes until golden brown and crispy.
Pro Tips:
• Avoid overcrowding to ensure proper air
circulation. You may also need to slightly adjust time for different air fryer
models; check for golden edges.
• Use silicone liners or parchment for easy
cleanup.
Nutritional Information (per egg roll,
approx.)
• Calories: 150
• Protein: 4 g
• Fat: 5 g
• Carbs: 22g
• Fiber: 2 g
• Sodium: 350mg
Compared with deep-frying versions, these
air-fried egg rolls have 65% less fat and are therefore still crispy.
Air Fryer Variations and Healthy
Alternatives:
• Vegetarian: Omit protein and use
mushrooms or tofu.
• Low Sodium: Use low sodium soy sauce.
• For Gluten-free Egg Rolls: Replace
wrappers with rice paper sheets.
• Flavor Twist: Put sriracha or hoisin
sauce in the filling.
• Air Fryer Accesories: Silicone egg roll
molds or perforated parchment can help maintain shape.
Serving Suggestions:
• With sweet chili sauce or soy dippings.
• With fried rice, noodles, or fresh
Asian-inspired salad.
• Garnish with sesame seeds and green
onions for a restaurant-style finish.
• Best for meal planning: reheat in air
fryer to maintain crunch.
Common Air Fryer Mistakes to Avoid:
• No overcrowding: Causes soggy egg rolls.
Cook in batches.
• Wrong temperature: Too high burns edges;
too low makes them soft.
• Do not skip preheating: This might lead
to uneven cooking.
• Too much oil: Drips cause smoke; too
little can prevent browning.
• Too soon or late to flip: Flip halfway
for even crispiness.
• I forgot to consider my basket quirks:
Adjust times for your specific model.
How to Store and Reheat:
• Refrigeration: Up to 3 days in an
airtight container.
• Freezing: Freeze raw egg rolls on a tray,
and transfer to a bag; cook from frozen.
• Reheat: Time in an air fryer at 350°F /
175°C for 3-4 minutes will return crispiness.
• Make-Ahead: You can prepare egg rolls
ahead of time and refrigerate; cook as needed.
Conclusion :
These are healthier and quicker
alternatives to traditional acts of deep frying Air-Fryer Egg Rolls. They
aren't heavy, they pack that classic crunch, and they're packed with delicious
fillings suited to any occasion. With air fry convenience and minimal oil and
reduced cooking time, you can serve guilt-free crispy snacks anytime. Check out
this recipe, share your results, and enjoy exploring more air fryer creations
on our blog.

FAQ
Can I use frozen vegetables for the
filling?
Yes, but place them on the pat in order not
to sog them out.
Do I need to preheat my air fryer?
Yes preheating ensures evenly crispy,
especially for small egg rolls.
Can I double the recipe?
Yes, but cook it in batches so that the
basket will not get overcrowded.
Why aren't my egg rolls crispy?
Oil spray check, no crowding, and good
temperature ensured.
Can foil be used in an air fryer?
Yes, but leave the holes uncovered in the
bottom of the basket.
How do I make gluten-free egg rolls?
You can fill with rice paper wrappers and
use gluten-free soy sauce on filling.
Can I heat leftover egg rolls in the
microwave?
It will soften them; put them in an air
fryer at 350°F / 175°C for 4-5 minutes for crispiness.
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